Will the Real Antioxidant Please Stand Up!

Everywhere you turn these days, you read or hear about how antioxidants are supposed to be good for your health. But there's a difference between real food antioxidants and chemical antioxidants.

The chemical antioxidants in processed foods are designed to preserve and give a long shelf life to the chemical concoctions in the package, NOT preserve your health! The antioxidants used to keep packaged foods from spoiling are not the healthy antioxidants you get from eating real whole food.

Learn more in the article, Fake Antioxidants - Don't Be Fooled!

For more information on how to determine which ingredients in your food are safe and which are not, click here.