Here's a general rule of thumb: If the list of ingredients is long, there's probably a lot of chemical additives in the product, and you're risking your health by eating it. If the list of ingredients is short, it may or may not have harmful additives in it, so read the ingredients carefully before you decide to purchase the product.
You can learn which ingredients are harmful and which are safe in FOOD ADDITIVES: A Shopper's guide....
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